She refused every invitation to events, parties, award shows, and interview opportunities that came her way.Īdditionally, Rhimes worked under immense pressure because the success of her company and television shows rode squarely on her back. As a result, her life felt increasingly small and repetitive-she rarely socialized, and she stayed out of the public eye and hunkered down at home as much as possible.

She was overwhelmed by the demands of her career and coped by avoiding anything outside of work that pushed her out of her comfort zone. She had worked hard to achieve success and recognition as the head showrunner for two wildly popular television shows, Grey’s Anatomy and Scandal, and her production company, Shondaland, was working on a third.īut behind the scenes, Rhimes was withering.

She had an Ivy League education, a creative career she loved, fame, a beautiful home, and three wonderful daughters.

From Fear to Loveīefore the year of facing her fears began, Rhimes appeared to be on top of the world. She blossomed into a new person, empowered to fully embrace herself and her life with love. Her book relates how, by facing her many fears and moving through challenges instead of avoiding them, Rhimes was able to liberate herself from anxiety, self-doubt, and deep unhappiness.īy consistently pushing herself out of her comfort zone, Rhimes discovered new ways to face many problems in her life fearlessly. What would happen if you faced your fears and said “yes” to everything outside your comfort zone for a whole year? In Year of Yes, Shonda Rhimes answers that very question. Read below for a brief overview of Year of Yes by Shonda Rhimes. The Grey’s Anatomy and Scandal creator outlines the meaningful lessons she wishes to pass on to her readers so they can reclaim their lives from fear. In Year of Yes, Shonda Rhimes explores her journey from a life of merely surviving to full-hearted thriving.

What is Year of Yes by Shonda Rhimes about? What are the main takeaways of the book? Like this article? Sign up for a free trial here. Shortform has the world's best summaries and analyses of books you should be reading. This article is an excerpt from the Shortform book guide to 'Year of Yes' by Shonda Rhimes.

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